About
Sound Bath: An Evening of Rest & Renewal
Take an hour to slow down, settle in, and simply be.
Join us for a relaxing one-hour sound bath designed to give your body and mind a chance to rest. You’ll be guided into a comfortable space while the sounds and vibrations of singing bowls and other instruments create a calming atmosphere around you.
There’s nothing you need to do or accomplish. Simply get comfortable, close your eyes, breathe, and allow yourself to be carried by the sound.
What to expect:
- A gentle guided relaxation to begin
- One hour of immersive sound and vibration
- Crystal singing bowls and other soothing instruments
- Time to rest, release, and reconnect with yourself
- A quiet closing to ease you back into your evening
Bring a yoga mat, blanket, pillow, or anything else that will help you feel comfortable. Wear cozy clothing and come exactly as you are.
No experience necessary.
Come rest. Come breathe. Come listen.
You don’t have to do anything but receive.